Prana Flow Living in Rhythm
11h 18m of light
YogaAlchemy
Living in Rhythm
Solar day 300 since the winter solstice
Seasonal Yoga & Ayurveda
The seasons, the moon, what we all share.
$12 USD / month · Be part of our Prana Flow Shala Members Circle
Practice as a way of living
We are created in rhythm, kept alive in rhythm, and evolve through rhythm. Tides, breath, and blood flow in rhythm; we are born into a universe of currents.
Seasonal yoga is Living in Rhythm with the seasons, the moon and what we all share. The practice brings together Ayurveda, seasonal health, Ritual Prana Flow and Living in Rhythm meditations.
Experience the rhythm of the weekWhat you receive
Daily Energy Flow from Foundation, Yoga Shakti and Pranam practices
Saturday Creative Core practice
A curated library for your everyday practice
One live class with Shiva each month
Access restored to your eligible previous courses and programs
Tend the fire of your life energy.
Experience Yoga & Movement Alchemy as a way of life.
Move in harmony with the rhythm of the week.
Practice of the day
solar flow 2Yoga Shakti73 min · View this practice→ Explore the practice library
Practice of the day
solar flow 1Yoga Shakti86 min · View this practice→ Explore the practice library
Practice of the day
solar flow 2Yoga Shakti73 min · View this practice→ Explore the practice library
Practice of the day
solar flow 2Yoga Shakti73 min · View this practice→ Explore the practice library
One Earth · A shared rhythm
Eight cycles of practice, through the turning year.
The mandala introduces the wider practice pathways. The library below shows the courses included in Living in Rhythm.
With the Earth, my body emerges.
From the Water, creative energies flow.
In the Fire, I transform.
Out of Air, I breathe new life.
In Space, I open to the Source.
Daily, weekly,
moon to moon.
Living yoga
Included in Living in Rhythm
Follow your curiosity. Open a course to explore its practices, teachers and program. Scheduled releases and any selected-lesson access are noted on the course page.
Included in your membership
Included in your membership
Included in your membership
Included in your membership
Included in your membership
Included in your membership
Included in your membership
Included in your membership
Included in your membership
Included in your membership
Included in your membership
Included in your membership
Included in your membership
Included in your membership
Included in your membership
Included in your membership
Included in your membership
Included in your membership
Included in your membership
Included in your membership
Included in your membership
Included in your membership
Included in your membership
Included in your membership
Includes scheduled releases
Included in your membership
No courses match that search. Try another word or clear the search.
Words from the community
Experiences shared by students of Prana Vinyasa and Shiva’s teacher trainings.
“After years of being inspired by all different yoga styles, it was like a light went on inside. I’d finally come home.”
“This week I gained an understanding of new ways of relating to the practice of yoga and how to transfer that wisdom into my personal life.”
“I love this practice. I love the community. I’m grateful for the online living sadhana and look forward to the courses to guide me along in my life.”
Return to your practice with Daily Energy Flow, a curated Prana Vinyasa library and a monthly live class with Shiva. The benefits and library above show this plan’s offerings. Other memberships have their own libraries; a course appearing elsewhere on the website does not mean it is included in every plan.
After joining, sign in to your Shala for your personal library and live practice space. This page introduces the membership; the Shala is where you return to practice.
You can return to the replays included in your plan. Check the calendar for scheduled live classes and the course page for the available replays.
Some programs unfold over time. Their course pages show the schedule and any lesson access requirements. Existing personal purchases and community access remain separate from the membership library.
New memberships are currently offered monthly and renew each month. You can cancel before your next renewal in your account; access continues through the period already paid for. Existing annual subscriptions keep their current terms.
Yes. Every membership includes the shared Daily Energy Flow foundation. Your plan’s library and available advanced practices are shown separately above.
Only the courses listed for your plan are included. Selected special courses require separate registration. Member discounts are announced for each offering. Advanced Art of Namaskar, Rasa and Chakra programs unfold in 2027; a membership does not open them all immediately.
Try signing in with the email you used before. Your eligible previous courses and personal access are shown separately in your account. If something is missing, contact us so we can help.
You are welcome here
Begin with the breath. Let your practice grow with the day, the moon and the season.
Join the circle, then enter your Shala. Your daily practices, included courses and live classes come together in your personal practice space.
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