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Upcoming Courses

Flow For All
Power of Pranams In Changing times

Soulful Movement Meditation
with Shiva and Demetri
Ongoing Registration

Every breath. Every day,

May we evolve deeper in love.
Pranams is the foundation in the revival of soulful movement meditation as the essential practice of releasing and rising. Our new global online course includes an offering of our Prana flow Mandala mat to go with the practice.

rootSrise- power of pranams


Begin anytime and join the journey of the year in a soulful movement meditation ~ Pranams.