Yoga Alchemy · Courses

NEW YEAR 108 Pranams

Overview

Live class replays. Watch the recordings: https://shiva.union.site/events/samudra-global-school-for-living-yoga-new-year-108-pranams

What's inside

Classes

1 lessons

59:00

Kindling Chakra Fires in the Four Directions

Practice prana flow pranams in four directions with Ganapati and fire mantras, moving through chakra fires, victory mudra, Uttanasana, and Adho Mukha Shvanasana.

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Living in Rhythm & Flow

Tend the heart fire

Practice with Shiva and our global collective of teachers, online.

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