Embodying the Flow - Foundation Journey

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Video - 38:00

Daily Prana Flow 7 Day Journey - MONDAY

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Video - 40:00

Daily Prana Flow 7 Day Journey - TUESDAY

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Video - 40:00

Daily Prana Flow 7 Day Journey - WEDNESDAY

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Video - 36:00

Daily Prana Flow 7 Day Journey - THURSDAY

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Video - 34:00

Daily Prana Flow 7 Day Journey - FRIDAY

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Video - 32:00

Daily Prana Flow 7 Day Journey - SATURDAY

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Video - 29:00

All Elements Pranams

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Video - 59:00

Pranams to 4 Directions with Ganapati Mudra Vinyasa

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Video - 41:00

Pranams to 4 Directions for Equinox SacredJuncture &Balance

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Video - 23:00

Ganesh Chaturti Pranams to 4 Directions

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Video - 1h 7m

Pranams for Inner Light & Refuge - Easter + Passover

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Video - 28:00

Prana Flow Pranams for Sacred Core Cultivation

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Video - 23:00

Prana Flow All Elemental + Chakra Pranams

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Video - 57:00

BONUS: Lunar Earth, Jala, Agni Prana Flow Pranams + Vinyasa

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Video - 57:00

Ashta Lakshmi Sadhana for Balance - Pranams to 8 Directions

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Video - 58:00

BONUS: Ashta Lakshmi Sadhana

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Video - 4:00

Rhythmic Vinyasa A

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Video - 8:00

Rhythmic Vinyasa B

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Video - 3:00

Dancing Warrior One

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Video - 4:00

Dancing Warrior RootsRise Hip-Opening

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Video - 4:00

Dancing Warrior Heart-Opening

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Video - 6:00

Dancing Warrior Wings of the Heart Side-Waist Opening

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Video - 1h 12m

Dancing Warriors Connected to the Heart

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Video - 59:00

Solar Dancing Warriors For Heart & Hip Opening Wave

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Video - 29:00

All Dancing Warriors in a Mandala to the 4 Directions

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Video - 1h 0m

All Dancing Warriors + Nataraj Tandava in a Full Mandala

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Video - 21:00

Embodying the Sun with Mantra - Introduction

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Audio - 16:00

Embodying the Sun with Mantra

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Video - 32:00

Embodying the Sun with Mantra

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Audio - 3:00

Embodying the Sun with Mantra

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Video - 9:00

Embodying the Sun

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Video - 11:00

Surya Namaskar A

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Video - 16:00

Surya Namaskar B

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Video - 9:00

Embodying the Moon

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Audio - 16:00

Embodying the Moon

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Video - 57:00

Lunar Surya Namaskar with Baja Mantras + Sacred Twist

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Video - 1h 0m

Lunar Surya Namaskar in Ardha Mandala with Gayatri Mantra

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Video - 57:00

Prana Flow Lunar Surya Namaskar Ram Suryayei & Bija Mantras

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Video - 1h 4m

Prana Flow Lunar Surya Namaskar with Bija Mantras

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Video - 1h 6m

Prana Flow Lunar Surya Namaskar with Gayatri Mantra

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Video - 1h 19m

PranaFlow Lunar Surya Namaskar Winter Solstice Sadhana

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Video - 59:00

Lunar Surya Namaskar With Bija & Gayatri Mantra New Year

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Video - 48:00

Chandra Namaskar with Heart-Opening Wave in Ardha Mandala

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Video - 1h 24m

Chandra Namaskar with Soma Mantra and Jala Wave

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Video - 1h 2m

Guru Purnima Ritual Flow Sadhana - Chandra Namaskar + Wave

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Video - 48:00

Prana Flow Chandra Namaskar + Hridaya Wave

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Video - 36:00

Embodying the Moon - Honoring the 4 Directions

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Video - 1h 29m

EARTH Solar Prana Vinyasa

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Video - 1h 30m

EARTH Lunar Prana Vinyasa

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Audio - 22:00

Embodying Earth Meditation

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Video - 1h 9m

JALA Solar Prana Vinyasa

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Video - 1h 22m

JALA Lunar Prana Vinyasa

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Audio - 16:00

Embodying Water Meditation

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Video - 1h 1m

AGNI Solar Prana Vinyasa

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Video - 1h 22m

AGNI Lunar Prana Vinyasa

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Audio - 16:00

Embodying Fire Meditation

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Video - 1h 15m

Breath of the Heart Solar Prana Vinyasa

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Audio - 16:00

Embodying Breath of the Heart Meditation

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Video - 1h 7m

Space Solar Prana Vinyasa

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Video - 1h 3m

Space Lunar Prana Vinyasa

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Audio - 16:00

Embodying Space Meditation

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Video - 26:00

Bhumi Namaskar - Lunar

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Video - 31:00

Jala Namaskar - Lunar

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Video - 38:00

Agni Namaskar - Solar

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Video - 35:00

Agni Namaskar - Solar

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Video - 35:00

Agni Namaskar - Solar

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Video - 29:00

Agni Namaskar - Solar-Lunar

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Video - 30:00

Agni Namaskar - Lunar

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Video - 39:00

Akash Namaskar - Lunar

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Video - 1h 3m

Elemental Integration Namaskar to the 4 Directions - Lunar

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Video - 59:00

Elemental Integration in 4 Direction Mandala + Wave - Lunar

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Video - 1h 7m

Elemental Integration with Ahum Bhavana - Lunar

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Video - 51:00

Embodying Solar Earth

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Video - 1h 4m

Embodying Lunar Earth

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Video - 1h 2m

Lunar Elemental - Bhumi Namaskar + Wave

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Video - 1h 6m

Bhumi Namaskar with "Eiho Ma'e" Mantra in Ardha Mandala

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Video - 1h 1m

Bhumi (Earth) Namaskar in Ardha Mandala + Wave

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Audio - 16:00

Meditations for Earth Body

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Video - 1h 8m

Embodying Fluid Power

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Video - 1h 17m

Embodying Fluid Flow

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Video - 1h 2m

Embodying Fluid Power in Ardha Mandala

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Audio - 17:00

Meditation for our Fluid Body

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Video - 1h 29m

Prana Flow Agni Vinyasa

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Video - 1h 3m

Solar Agni Vinyasa

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Video - 1h 0m

Solar Prana Vinyasa for Inner Fire

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Video - 1h 11m

Lunar Prana Vinyasa for Inner Fire

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Video - 1h 11m

Lunar Agni Namaskar with Agni Shakti Mudra Vinyasa

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Audio - 16:00

Inner Fire Meditation

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Video - 1h 7m

Embodying Heart Solar Hridaya Vinyasa

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Video - 54:00

Solar Hridaya Namaskar + Wave

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Video - 54:00

Embodying Heart Lunar Hridaya Vinyasa

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Video - 59:00

Hridaya Namaskar + Wave - Lunar

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Video - 1h 3m

Hridaya Namaskar + Wave - Lunar

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Audio - 16:00

Embodying Breath of the Heart Meditation

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Video - 58:00

Solar Vinyasa for Embodying Space

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Video - 54:00

Akash Namaskar + Wave - Lunar

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Video - 1h 3m

Lunar Vinyasa for Embodying Space

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Video - 1h 4m

Akash Namaskar + Wave - Lunar

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Video - 27:00

BONUS - Prana Flow Lunar Akash Namaskar in Ardha Mandala

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Video - 50:00

Non-VerbalLunar Akash Namaskar in Ardha Mandala

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Audio - 16:00

Meditation Upon Space

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Video - 1h 3m

Elemental Integration & Wave with Shiva Mantra + Tandava

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Video - 57:00

BONUS: Integration of all Elements - Pranams + Wave

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Video - 1h 0m

BONUS: Prana Flow Muladhara & Swadisthana Chakra Namaskar

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Video - 1h 2m

Pranams to 4 Directions + Krishna Namaskar & Love Sadhana

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Video - 59:00

Kundalini Namaskar in Ardha (Half) Mandala + Tandava Kriya

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Video - 57:00

Prana FlowPranam Mandala + Kundalini Mudra Vinyasa/ Tandava