Ayurveda
The “mother of all healing sciences”: a full-spectrum approach to harmonizing the mind, body and soul.
An invitation
Seasonal yoga is Living in Rhythm with the seasons, the moon and what we all share. We are created in rhythm, kept alive in rhythm, and evolve through rhythm. Tides, breath, and blood flow in rhythm; we are born into a universe of currents. The practice brings together Ayurveda, seasonal health, Ritual Prana Flow and Living in Rhythm meditations.
New + Full Moon + Seasonal Junctures
Living in Rhythm
We are created in rhythm, kept alive in rhythm, and evolve through rhythm.
A preview of our fall journey to come
With the Earth, my body emerges.
From the Water, creative energies flow.
In the Fire, I transform.
Out of Air, I breathe new life.
In Space, I open to the Source.
Tending the Heart Fire - Shiva Rea
Explore
Roots & Evolution
Roots
Tending the Fire
“To tend a fire demands care and devotion. More than that, it asks us to be conscious.”
Seasonal Health
Living vinyasa with the season, ayurvedic self-care, and the power of seasonal ritual practice.
Evolution
JOY - Journeys of the Year
Evolving together through the journey of the year: daily, weekly and seasonal journeys.
Ritual Prana Flow
New + Full Moon + Seasonal Junctures. Flow with the pulse of life.
Living in Rhythm Meditations
Meditations from our archive, moon to moon.
Join the membership →Living in Rhythm
Flow with the pulse of life
Live and online, in rhythm with the seasons of the year.