Prana Flow Living in Rhythm
11h 39m of light
YogaAlchemy
Living in Rhythm
Solar day 290 since the winter solstice
Seasonal yoga is Living in Rhythm with the seasons, the moon and what we all share. We are created in rhythm, kept alive in rhythm, and evolve through rhythm. Tides, breath, and blood flow in rhythm; we are born into a universe of currents. The practice brings together Ayurveda, seasonal health, Ritual Prana Flow and Living in Rhythm meditations.
Included with every membership
A daily practice and a weekly rhythm, shared across all four Yoga Alchemy memberships.
Explore the weekly rhythmTend the fire of your life energy.
Experience Yoga & Movement Alchemy as a way of life.
Move in harmony with the rhythm of the week.
Practice of the day
solar flow 2Yoga Shakti73 min · View this practice→ Explore the practice library
Practice of the day
solar flow 1Yoga Shakti86 min · View this practice→ Explore the practice library
Practice of the day
solar flow 2Yoga Shakti73 min · View this practice→ Explore the practice library
Practice of the day
solar flow 2Yoga Shakti73 min · View this practice→ Explore the practice library
One Earth · A shared rhythm
Eight cycles of practice, through the turning year.
With the Earth, my body emerges.
From the Water, creative energies flow.
In the Fire, I transform.
Out of Air, I breathe new life.
In Space, I open to the Source.
Tending the Heart Fire - Shiva Rea
Explore
Roots
The “mother of all healing sciences”: a full-spectrum approach to harmonizing the mind, body and soul.
“To tend a fire demands care and devotion. More than that, it asks us to be conscious.”
Living vinyasa with the season, ayurvedic self-care, and the power of seasonal ritual practice.
Evolution
Evolving together through the journey of the year: daily, weekly and seasonal journeys.
New + Full Moon + Seasonal Junctures. Flow with the pulse of life.
Meditations from our archive, moon to moon.
Living in Rhythm
Live and online, in rhythm with the seasons of the year.
