Overview
Enjoy Prana Flow Pranams - a soulful movement meditation for all that can be as slow and rejuvenating or dynamic and invigorating as your inner energy flows. Join Shiva and the great Goddess of Soul Kirtan, C.C. White for an hour of love power that unfolds within the power of prostrations as the base for a fluid, moving prayer integrating asanas, breath flow, mudras and mantra in the ever-evolving - Prana Flow Pranams. After class, we can head over to a LIVE ZOOM ROOM for collective kirtan and closing meditation so we can see each other. Enjoy C.C's music on her CD, This is Soul Kirtan.