Classes 1 lessons 41:00 Included with Living in Rhythm Join to practice → 108 Pranams ~ Prana Vinyasa Community Global Mala Prana Flow pranams move through a mandala with high and low pranams, Uttanasana, Malasana, Dhanurasana, and Adi Shakti mantras.
71 videosSacred Training38h 35m Embodying Shakti - 40-days Fall Equinox to November 1st Navaratri to Diwali
4 videosVital Living / Evolutionary Teacher's Path2h 50m Meditation - Embodying Heart Mudras in Soulful Times
2 videosLiving in Rhythm1h 47m Fall Equinox Soul Well Retreat -108 Pranam Mandala - Movement Meditation for Soulful Times