A letter from Shiva
Fall is the turn inward. Light shortens, the body asks for ground, and the practice turns with it.
Six paths open this season, and one namaskar carries the week through all of them. Whichever one you walk, you are in the same rhythm as everyone else practising with me.
Begin on the day you arrive. Nothing here asks you to catch up.
Live year round
Journey of the Year
You never have to wonder what to practise. Your week already has a rhythm.
A preview of our fall journey to come