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Vital Living Wellness Guide
Journey of the Year

with Shiva Rea

Course Overview

Vital Living Wellness Guide
Journey of the Year

Wellness guide rhythm. Seasonal rituals and cleanses. Studying text and Tending the heart fire. Experience a sadhana that cultivates the wisdom of living vinyasa with the season, ayurvedic self-care, and the power of seasonal-based ritual practice including seasonal ritual practices, meditations, and life-style practices with Shiva Rea in live-archive audio recording. These six different ritual vinyasas include movement, meditation, mudra, mantra, body-self-care, and yoga nidras that you can integrate into your daily life.


Includes:
  • Seasonal Guidance and Email

Course Outline