24:39
Embodying Love in Soulful Times
Imported from UnionFit unmatched uploads. Needs review.
27:00
Embodying Love in Soulful Times
Practice Prana Flow with heart-opening lunges, Virabhadrasana, Parsva Bakasana, Agni Kriya, and mantras invoking Shiva, Shakti, and Radhe.
21:00
Embodying Love in Soulful Times
Practice Yoga Nidra with a body scan, repeating Shreem through the chakras while resting in heart energy and sacred nectar imagery.
27:00
Embodying Love in Soulful Times
Practice a heart-opening vinyasa with dancing warriors, Parsva Virabhadrasana II, Agni Kriya, and Shiva-Shakti, Sita Ram, and Radha Shyam mantras.
28:00
Embodying Love in Soulful Times
Practice Nadi Shodhana, Chandra Namaskar, heart-opening asanas, and Saraswati and Shanti mantras to embody sacred breath flow and natural love.
1h 11m
Embodying Love - Ritual Prana Flow - Rekindling the Heart Fire
Heart-opening Prana Flow uses Ujjayi Pranayama, Guru and Ganapati mantras, movement meditation, and Chandra Namaskar variations to embody love.
28:00
Embodying Love in Soulful Times - February 10, 2024 1:30 AM
Practice Prana Flow Pranams with ujjayi breath, heart-opening movements, Anjali Mudra, Shakti Vajrasana, Ustrasana, and Being Prema, focusing on heart consciousness.
43:00
Embodying Love
Heart-focused Prana Flow uses Hasta and Heart Mudras, Namaskars, lunges, warriors, backbends, Hanumanasana, and Hridaya.
