22:00
Embodying JOY - Open Circle + Living Practice
Movement meditation with dancing, Virabhadri, Tandava and Lasya-inspired movements, exploring fierce joy, light-hearted joy, and the mantra Om Tat Tvam Stambhaya.
16:00
Embodying JOY - Open Circle + Living Practice
Movement meditation combines Tandava and Lasya with free-form dance, kirtan, Hara Hara Mahadev, and Om Shanti Shanti Shanti.
39:00
Embodying JOY - Sringara Rasa Full Moon Flow
Kalari and classical dance-inspired movement, Lalita Asana, and Alak, Bhairava, and Sarvesham mantras explore embodying joy while releasing fear and worry.
21:00
Embodying JOY - Open Circle + Living Practice
Clapping, gentle Lasya and energetic Tandava movement meditations lead into mantra, meditation, Shavasana, and a collective poem embodying joy.
42:00
Embodying Lasya to Caress Stress
Tandava dance uses Bhumi Pranam, clapping, circular movement, wing-like arms, and Har Har Mahadev to cultivate joy and authentic invocation.
23:00
Embodying JOY - Matangi Sadhana + Open Circle
Open-circle sharing, Jai invocations, and joyful dancing explore creative energy, love, compassion, and embodied Shakti through movement.
33:00
Embodying JOY - Open Circle + Living Practice
A standing and moving practice with Matangi mantras, clapping, dancing, and breath of joy to cultivate joy and release creative blocks.
36:00
Embodying JOY - Journey of the Year - Firekeepers Circle and JOY Practice
Movement meditation, rhythm play, seated circle sharing, and mudras focus on bringing joy to daily life and challenges.
