Classes
2 lessons
49:00
Summer Solstice Ritual Practice and Circle from Delphi
Mudra vinyasa, personal ritual, mantra dedications, journaling, and movement meditation explore the elements, chakras, and solar energy.
1h 11m
Soulful Wellness Home Retreat
Practice Chandra Namaskar with Prana Flow, Nadi Shodhana, mudras, meditation, and devotional mantras dedicated to Shakti and the Nitya deities.