Classes
4 lessons
27:00
Igniting the Fire - Embodying Tantra
Surya Namaskar with Ram, Hrim, Vrum, and Om Hari explores grounding, nourishing, dissolving limitations, heart opening, and inner-fire meditation.
28:00
Igniting the Fire
Practices Agni Namaskar variations, chakra-tracing mudra vinyasas, Kapalabhati, Ujjayi breathing, and Guru Brahma mantra chanting through standing and seated sequences.
32:00
Igniting the Fire
Agni Namaskar with Agni Mudra, pranam vinyasa, cobra variations, Ustrasana, and Urdhva Dhanurasana focuses on stithi, steadiness, and sustaining the inner fire.
27:00
Agni Namaskar Ritual with Three Fire Dedications
Agni Namaskar with Agni mudra vinyasa, three fire dedications, and the Kleem bija focuses on igniting, sustaining, and liberating vital fire.
