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Evolutionary Vinyasa Teacher Preparation Portal with Shiva Rea

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Overview

Evolutionary Vinyasa Teacher Preparation Portal with Shiva Rea

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INTRO
1 lessons
Docs

GETTING STARTED

See supplements below as well as on the Resource Section Shiva's Thesis is a great place to begin to explore Yoga as a Practice of Embodiment Chapter 1: A Yogic View Of Embodiment Chapter 2: Western Context for Hatha Yoga Chapter 3: Yoga as a Practice of Embodiment Shiva's Thesis Pt. 2: Click here to download "Tending the Heart Fire: Living in Flow with the Pulse of Life" book by Shiva is a good overview of Living Vinyasa - Click here to purchase Please download the Mandala of Asanas (Asana Family Tree) and Sanskrit Pronunciation Guide. Click here and carefully read the Prana Vinyasa Code of Yes as you approach the end of your training!
RESOURCES
1 lessons
Docs

Downloads

Shiva's Thesis is a great place to begin to explore Yoga as a Practice of Embodiment Shiva's Thesis Pt. 1 Chapter 1: A Yogic View Of Embodiment Chapter 2: Western Context for Hatha Yoga Chapter 3: Yoga as a Practice of Embodiment Shiva's Thesis Pt. 2: Mandala of Asanas (Asana Family Tree) Code of Yes Online Course Requirements Teacher Training Overview Yoga Alchemy Course List Sanskrit Resource: 200 Key Sanskrit Yoga Terms Anatomy and Injury Prevention Articles we recommend: Anatomy 101: Understand + Prevent Hamstring Injury Anatomy 101: Understanding Your Sacroiliac Joint Anatomy 101: Understanding Hips to Build Stability The Anatomy of Fascia-& What It Tells Us About How to Work It on the Mat Yoga Anatomy: Learn How to Stretch + Strengthen the Psoas Anatomy 101: How to Tap the Real Power of Your Breath Understanding Your Muscle Tissue Why are So Many People Getting Yoga Injuries? Anatomy 101: Understand Neck Safety in Supported Shoulderstand Anatomy 101: Target the Right Muscles to Protect Knees ← Previous Next →
RESOURCES
1 lessons
Docs

RESOURCES

Sanskrit Resource: 200 Key Sanskrit Yoga Terms Anatomy and Injury Prevention Articles we recommend: Anatomy 101: Understand + Prevent Hamstring Injury Anatomy 101: Understanding Your Sacroiliac Joint Anatomy 101: Understanding Hips to Build Stability The Anatomy of Fascia-& What It Tells Us About How to Work It on the Mat Yoga Anatomy: Learn How to Stretch + Strengthen the Psoas Anatomy 101: How to Tap the Real Power of Your Breath Understanding Your Muscle Tissue Why are So Many People Getting Yoga Injuries? Anatomy 101: Understand Neck Safety in Supported Shoulderstand Anatomy 101: Target the Right Muscles to Protect Knees Other Teacher Training Resources: Online Course Requirements Teacher Training Overview Yoga Alchemy Course List Music and Creative Collaboration Resources Additional Course Materials

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