Yoga Alchemy · Courses

Chakra Vinyasa II: Unveiling the Chakra System of the 'Universal Mother' (Jagad Mātā)

Unfolding in 2027

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Overview

Chakra Vinyasa II: Unveiling the Chakra System of the ‘Universal Mother’ (Jagad Mātā)

What's inside

GETTING STARTED

1 lessons

Docs

GETTING STARTED

Chakra Vinyasa II: Unveiling the Chakra System of the ‘Universal Mother’ (Jagad Mātā)

1 lessons

Docs

Chakra Vinyasa II: Unveiling the Chakra System of the 'Universal Mother' (Jagad Mātā)

5 States of Consciousness Chart ~

Session 1

1 lessons

Docs

Session 1 video

Session 2

2 lessons

Docs

Session 2 with Chris Tompkins

29:21

Muladhara with Shiva Rea

Chakra mantra vinyasa explores Muladhara through Om, Ganesh invocation, Bhramari breath, prostrations, cobra, downward dog, and alternate nostril breathing.

Session 3

2 lessons

Docs

Session 3 with Chris Tompkins

34:14

Svadhisthana with Shiva Rea

Practise Svadhisthana chakra mantra vinyasa with Om, Bija sounds, Brahmari breath, flowing Namaskars, cobra kriya, and alternate-nostril breathing.

Session 4

2 lessons

Docs

Session 4 with Chris Tompkins

37:06

Manipura with Shiva Rea

Chant Om, chakra bija mantras, and Soham alongside Bhramari breath, Manipura chakra meditation, elemental visualization, and a short Agnikriya sequence.

Session 5

2 lessons

1h 30m

Session 5 with Chris Tompkins

Chanting three Oms, invoking the Universal Mother, and meditating on Manas and Anahata chakras explores transforming thought and emotion through awareness.