Yoga Alchemy · Courses

RootSrise Thanksgiving Prana Flow Live From Esalen

Overview

Enjoy a full-spectrum Prana Vinyasa as regenerating movement meditation to embody the elements and kindle our inner fire as we enjoy the soulful, heart-based rhythm of breath, movement.Beginning with rhythmic vinyasa, breath initiated fluid movement, we will unfold in a journey of Prana Flow wave sequence.Like a massage for your inner system, Prana Flow cultivates rhythmic, heart-centered, non-verbal states of flow through pathways of movement patterns, intelligent, creative sequencing and alchemical music for embodying vital energy.