Prana Flow Living in Rhythm
11h 18m of light
YogaAlchemy
Living in Rhythm
Solar day 300 since the winter solstice
Yoga Alchemy · Courses
1h 8m
Practise Jala Prana Vinyasa with Ujjayi breathing, Jala Namaskar, pulsation Vinyasa, Chaturanga, scorpion, and Sahaja Bhujangasana.
1h 13m
Water-inspired vinyasa with Om, backbends, dancing Warrior cycles, core work, Pincha Mayurasana preparation, and Eka Pada Rajakapotasana.
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