Ganesh Namaskar Wave - Earth Body Flow

Earth Body Flow - Ganesh Sadhana Enjoy a ritual prana vinyasa as solar-lunar movement meditation to attune and tonify your whole-body system as we begin the Fall Season. Our September Soulful Wellness program focuses on “Ganesh Sadhana” and the “soul soil” for cultivation of Fall season in these spulful times. Our practices are all-level prana vinyasa ritual wave progression of transformative integrating ritual, mantra and mudra and Ganesh Namaskar Our "Earth Body Prana Flow" practice embodying the earth element within movement alchemy and intelligent sequencing in rhythmic flow to activate and balance your inner-outer well-being. * Come as you are and be supported to move in a solar-lunar rhythm that will support you and challenge you without creating stress on your nervous system. * Learn to cultivate states of flow while cultivating your whole being tonification, strength, flexibility and fluidity. • Enjoy a portal for Ganesh Sadhana in a universal + lineage way including Root Slokhas, Prayers and Mantras