45:18
Part I History of Tantra
Explores the history and evolution of Tantra, chanting Om and Shreem while introducing Saraswati, Shiva, Shakti, and tantric creation myths.
1h 7m
Part II History of Tantra
Explores Tantra’s eight major lineages, mantra marga, divinely revealed tantras, Shaiva and Buddhist traditions, and life-affirming philosophy.
1h 1m
Vira Vinyasa Intro Session
Introduces tantric Hatha Yoga through the Gayatri mantra, Surya Namaskara, breath pauses, mantra sequencing, and Kundalini imagery.