Classes
2 lessons
28:00
Teacher's Path Mentorship (Free for Basic level 1st 2 weeks ONLY)
Practice heart mudra and Gyana mudra while reflecting on intentions, heart intelligence, and the journey toward teaching yoga.
24:00
Teacher's Path Mentorship (Free for Basic level pass 1st 2 weeks ONLY)
Movement meditation centres on heart mudra, Garuda mudra, pulsation vinyasa, inner fire, and the mystic heart.