Classes
3 lessons
39:00
Tantric Body Chakra Prana Flow
Practice breath meditation, mudra vinyasa, prayer, and recitation of Lalita Sahasranama mantras while connecting to the divine.
25:00
Tantric Body Chakra Prana Flow
Practice chakra prana flow with Atma Puja, Nadi Shodhana, Ganapati and yogini mantras, and meditation moving from Muladhara to the crown.
16:00
Tantric Body Chakra Prana Flow (audio meditation)
Yoga nidra flows through the chakras from Muladhara to Sahasrara, incorporating chakra imagery, sacred-triangle embodiment, Om Swaha Yehai Namah, and Shanti.
