57:32
Soma Prana Flow Tantric Yin
Imported from UnionFit unmatched uploads. Needs review.
1h 7m
Lunar Pranams and Chandra Namaskar
Practices lunar and solar pranams with Surya Namaskar and Chandra Namaskar, using prostrations, mudras, breath, and mantra meditation.
53:00
Lunar Akash Namaskars
Practices Hridaya and Akash Namaskars with lunar flow, heart-opening asanas, Prana Mudra, standing splits, and Om Shanti mantras.
42:00
Lunar Hridaya and Akash Namaskars
Lunar Hridaya and Akash Namaskars combine lunar flow, Prana Mudra, heart-opening backbends, standing splits, mantras, and meditation.
1h 0m
Soma Prana Flow - Tantric Yin
Earth-and-water Prana Flow combines rhythmic pranams, ujjayi breathing, cobra, downward dog, and flowing Ardha Hanumanasana variations.
59:00
Soma Prana Flow - Tantric Yin
Elemental Namaskar moves through a lunar Tantric Yin flow with Prana Mudra, Hridaya, Chandra Namaskar, backbends, and Parsva Vasisthasana.
58:00
Soma Prana Flow - Tantric Yin
Tantric Yin combines lunar regeneration with three Namaskar progressions, Chandra and Hridaya variations, Akash space-clearing, and Jaya and Prana Mudras.
1h 1m
Soma Prana Flow - Tantric Yin
Regenerative Soma Prana Flow combines Nadi Shodhana Pranayama, Mahamrityunjaya and other mantras, Chandran Namaskar, classical asana, and tantric yin practice.
51:00
Soma Prana Flow - Tantric Yin
Tantric yin soma prana flow explores body blessing, Kundalini Namaskar, cobra waves, Halasana, seated folds, sacred mantras, and breath-led awareness.
1h 1m
Soma Prana Flow - Tantric Yin
Solar prana vinyasa combines Jala Namaskar, Ujjayi breath, lunges, Parsvottanasana, Sahaja Bhujangasana, and fluid wave-like movement.
1h 6m
Soma Prana Flow - Tantric Yin
Lunar bhavana guides rhythmic vinyasa with Surya Namaskar A, dancing warrior, backbends, hip opening, and a caress-stress mantra.
1h 7m
Soma Prana Flow - Tantric Yin
Practices a lunar prana flow with Ujjayi breath, Om, Malasana, Bhumi Vinyasa, cobra, downward dog, and meditative movement.
1h 9m
Lunar Prana Flow - Soulful Movement Meditation for All
Lunar Anahata Kriya combines spontaneous prana flow, Bhumi Pranams, Uttanasana, Bhakti Vajrasana, sacred rolling, and inward heart listening.
1h 10m
Lunar Prana Flow - Soulful Movement Meditation for All
Slow lunar prana flow combines movement meditation, Surya Namaskar, sun mantras, Prana Mudra, and forward folds with slow breathing.
1h 8m
Lunar Prana Flow - Soulful Movement Meditation for All
Lunar prana flow explores Ida Nadi through relaxed movement meditation, Ujjayi breathing, pranams, Shiva Shakti invocation, Bakasana, Sphinx, and Hanumanasana.
1h 52m
Lunar Prana Flow - Soulful Movement Meditation for All
Breathwork, pranams, and reflective meditation explore lunar and solar cycles, sacred geometry, and connection with the inner fire.
28:00
Lunar Prana Flow - Soulful Movement Meditation for All
Soma Prana flow moves through Chandra Namaskar, downward dog, cobra, mudra Vinyasa, and mantras of devotion in a slow lunar rhythm.
1h 10m
Lunar Prana Flow - Soulful Movement Meditation for All
Lunar Prana Flow combines movement meditation, Tara mantra prostrations, Surya Namaskar, and asanas including Adho Mukha Svanasana and Anjaneyasana.
1h 1m
Lunar Prana Flow - Soulful Movement Meditation for All
Lunar prana flow combines pranams, Ujjayi breath, sacred rolling, hip swaying, Bhujangasana, Chandran Namaskar, and Shiva mantras in meditative movement.
1h 7m
Lunar Prana Flow - Soulful Movement Meditation for All
Lunar Prana Flow movement meditation combines walking meditation, Hasta Mudra, Namaskars, Utkatasana, Cobra, Sphinx, and inward-focused earth-based holds.
1h 0m
Hridaya Embodiment Namaskar with Pranam Mudra Vinyasa (Lunar)
Lunar prana flow weaves Hridaya Namaskar, Bhumi Vinyasa, backbends, bandha awareness, Ujjayi breathing, and Anahatasana through movement meditation.
1h 4m
Chandra Namaskar with Prana Mudra Vinyasa (Lunar)
Practice lunar Prana Mudra vinyasa with ujjayi breathing, lunges, backbends, Adho Mukha Svanasana, and movement meditation.
1h 6m
Prana Flow Pranams with Eka Pada Rajkapotasana (Lunar)
Lunar Prana Flow combines Chandra Namaskar with backbends, hip openings, Prana Mudra, Adho Mukha Svanasana, cobra, and slow movement meditation.
36:00
Prana Flow Pranam with Sva Bhava Mudra (Lunar)
Lunar prana flow combines Pranam Mudra Vinyasa, Ujjayi breathing, Om, backbends, and Uttanasana, with grounding and decompression.
