Body Mudra - Energetic Alignment

Energetic Alignment - Prana Flow of Peak "Asanas" as Body MudraJoin us for our Weekly Exploration of the Peak Asana or "Body Mudras" that are part of our weekly namaskar-sequence. Every week, in this experiential session embodying theory-practice, we will explore "mudrasanas" or sharira mudra connected to the Prana Vinyasa sequence to embody energetic alignment.This journey explores mudras vinyasas, body mudras, and breath-initiated rhythmic flow from now the perspective of kinesthetic intelligence and non-verbal movement meditation.Our goal is greater understanding of how to guide our self and our students to embody "alignment" from the inside-out from inner perception to heartmind connection to physical attunement. For Teacher's Path and Living Vinyasa members