Yoga Alchemy · Courses

Rhythm and Prana Flow

Overview

Live class replays. Watch the recordings: https://shiva.union.site/events/samudra-global-school-for-living-yoga-rhythm-and-prana-flow-ea6f81ba-fbd9-49d1-8bc7-d636e24c4168

What's inside

Classes

1 lessons

33:00

Rhythm and Prana Flow

Rhythm-based movement meditation explores walking, tapping, clapping, shaking, heart-centered focus, Bhakti Vajrasana, and moving with compassion, love, courage, and tenderness.