Welcome and Enjoy the Elemental Lunar Pathway of Prana Vinyasa!
This second "pathway of prana vinyasa" is a practice guide to the Five Elemental Namaskars and Five Lunar Wave Sequences that correspond to the Elemental Lunar Prana Vinyasa or Lunar Prana Flow module.
Your course Includes:
- video practices with Shiva: lunar offerings designed for a weekly practice over 5 weeks
- Five audio meditations (one per element) with Shiva from the lunar practice
lunar elemental practices for the earth, water, heart
- Music from practices available for online purchase
- Online Facebook study group with Shiva
- Great global community