Yoga Alchemy · Courses

Free New Years Meditation

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Overview

A note from the course: read the original letter to students

Dear Friends on the Path,

Happy New Year! Feliz Año!

Thank you from my heart for being connected - the world is better breathing with you!

Today we are listening deep to the pulse of our life here in the jungle in Costa Rica as we open to our sunset pranam ritual into a full moon bonfire offering.

Let us rekindle our inspiration as we enter the new cycle around the sun on spaceship earth.

I am grateful and thank you friends of the Pulse.
YOU make life worth living. Here is a moment from our retreat flow recorded live.

New Year Pranam Movement Meditation

Here is a link to our live movement meditation of 36 Pranams in the four directions. I wanted to share a video with you but alas - wifi in the jungle is down so light a candle and enjoy under the full moon or any time this week as you bring your intention into your life breath by breath, moment by moment.

May we feel the sacred ground of nature and rise to bring love in action.
May the fire of our heart blaze with greater love.
May we move and breathe the way we want to live.
May peace prevail on earth beginning in our own hearts.

Sending you goodwill as we begin the journey of new year.

Love All Ways,

Shiva

What's inside

GETTING STARTED

1 lessons

Docs

INTRO

Thank you from my heart for being connected - the world is better breathing with you!Today we are listening deep to the pulse of our life here in the jungle in Costa Rica as we open to our sunset pranam ritual into a full moon bonfire offering.Let us rekindle our inspiration as we enter the new cycle around the sun on spaceship earth. Please enjoy this audio recording of our Pranam practice, and view this video of 9 rounds of Pranams for Peace (both found on the practice session) to begin your New Year aligning with a ritual of peace. 

Practice

2 lessons