Classes
2 lessons
34:00
Embodying Shakti - Ashta Lakshmi Mandala
Vinyasa movement meditation explores the Ashta Lakshmi mandala through eight directions, sacred-space ritual, and the Shreem, Hreem, and Kleem bijas.
25:00
Moving Emotions - Transforming & Balancing Difficult Emotions with Love
A slow Shakti sadhana featuring vinyasa and kriyas, with the mantra Prasida, prasida, focusing on grounding and steadiness.
