Yoga Alchemy · Courses

Embodying Prana Vinyasa-Intro to the Art of Namaskar and Evolution of Vinyasa

Surya, Chandra and Jala Namaskar with Shiva Rea

For China and Denver

Embodying Prana Vinyasa-Classical Surya Namaskar with Mantra

1 lessons

Practice Surya Namaskar through 12 movements including forward bends, lunges, downward dog, plank, cobra, and upward dog.

Embodying Prana Vinyasa-Chandra Namaskar

1 lessons

Practise Chandra Namaskar with Ujjayi breathing, crescent backbends, forward bends, Namaskar, Om, meditation, and Savasana.

Embodying Prana Vinyasa-Jala Namaskar-DW 1008

1 lessons

Jala Namaskar flows through wave-like Vinyasa with Ujjayi breathing, cobra, downward dog, lunges, Anahatasana, and Sahaja Bhujangasana.

Join Yoga Alchemy to practice this course with Shiva Rea and our global collective of teachers.

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Living in Rhythm & Flow

Practice with Shiva and our global collective of teachers, online.