Tantric Yin - Sahaja Prana Flow

Tantric Yin Movement Meditation - Chandra Namaskar in a Half Mandala

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Essential Info

Classes 10 classes

Duration 9h 04m

Format On-demand

Membership Teacher's Path

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Overview

Soma Prana Flow - Tantric Yin Caress stress and unwind as we explore a meditative Soma Prana Flow for deep relaxation, natural flexibility as a flowing approach to transforming stress and tensions.Soma is connected to the inner water, ojas (essence, vitality and amrita) as the sublime nectar of healing.Reset your system. Listen within. Like a massage for your inner system - soma prana flow brings the power of slow flow movement meditation, classical and lunar prana flow namaskars, meditation and yoga nidra to receive to alchemical music with tantric wisdom teachings. Beginning and ending with guided relaxation, we will enjoy a flowing approach to cultivation of soma for regeneration and natural meditative states. We will explore five elemental variations to bring a somatic, fluid intelligence, movement positive, regenerative approach to regenerating your nervous system. Our first half is flowing with breath and the second half is the alchemy of long marinations in mudrasanas with Tantric poetry, inversions that are healing for your system, pranayama, mudra and mantra for vital regeneration and realization.