Overview

Reset your system. Cultivate fluid, grounding Prana Flow. Listen within. Like a massage for your inner system - soma prana flow brings the power of slow flow movement meditation, guided meditation with wisdom teachings. Join global movement meditation guide, Shiva Rea for a journey into radical relaxation. Beginning and ending with guided relaxation, we will enjoy a flowing approach to cultivation of soma for regeneration and natural meditative states. Lunar Prana Flow is an offering of slow flow vinyasa for listening and entering movement meditation. Based on the roots of prostrations and evolving into a five elemental variations to bring a somatic, fluid intelligence, movement positive, regenerative approach to regenerating your nervous system.

Classes

24 lessons

36:00

Video - 36:00

Prana Flow Pranam with Sva Bhava Mudra (Lunar) - April 4, 2020 - 2020-04-04

1h 6m

Video - 1h 6m

Prana Flow Pranams with Eka Pada Rajkapotasana (Lunar) - April 5, 2020 - 2020-04-05

1h 4m

Video - 1h 4m

Chandra Namaskar with Prana Mudra Vinyasa (Lunar) - April 13, 2020 - 2020-04-13

1h 0m

Video - 1h 0m

Hridaya Embodiment Namaskar with Pranam Mudra Vinyasa (Lunar) - April 16, 2020 - 2020-04-16

1h 7m

Video - 1h 7m

Lunar Prana Flow - Soulful Movement Meditation for All - April 23, 2020 - 2020-04-23

1h 1m

Video - 1h 1m

Lunar Prana Flow - Soulful Movement Meditation for All - May 1, 2020 - 2020-05-01

1h 10m

Video - 1h 10m

Lunar Prana Flow - Soulful Movement Meditation for All - May 8, 2020 - 2020-05-08

28:00

Video - 28:00

Lunar Prana Flow - Soulful Movement Meditation for All - May 15, 2020 - 2020-05-15

1h 52m

Video - 1h 52m

Lunar Prana Flow - Soulful Movement Meditation for All - May 21, 2020 - 2020-05-21

1h 8m

Video - 1h 8m

Lunar Prana Flow - Soulful Movement Meditation for All - May 29, 2020 - 2020-05-29

1h 10m

Video - 1h 10m

Lunar Prana Flow - Soulful Movement Meditation for All - June 19, 2020 - 2020-06-19

1h 9m

Video - 1h 9m

Lunar Prana Flow - Soulful Movement Meditation for All - July 3, 2020 - 2020-07-03

1h 7m

Video - 1h 7m