Embodying Shiva-Shakti

Shakti Prana Flow is a practice path to awaken the living connection of the sacred feminine from fertility, pregnancy, motherhood and the change that continues to deepen through the loving and transformative process. Deepen your cultivation of embodied spirituality, opening to and nurturing the creative juices, creative empowerment, and wisdom change. As students we explore how to teach Prana Flow lunar arts for women through three Shakti Prana Flow practices , exploring the universal aspects of the Goddess as Great Mother. Women of all ages, backgrounds, and experience in yoga are invited to:Explore the embodiment of the Shakti based on 25+ years' experience offering yoga in a women's circle as an empowerment to initiate women's circles in your teaching Experience four Shakti Prana Vinyasa sequences for Saraswati Ma (creative flow), Lakshmi Ma(abundant flow), Durga Ma (empowered flow) and Radharani (sringara flow) that are healing for all women from pregnant goddesses to wisdom women. Roots and Evolution: Chandra Namaskar and four Prana Flow Shakti Namaskars to honour the full spectrum of the goddess in movement meditation.Integrate Mudra, Mantra and Meditations for Shakti Sadhana Awaken your Body Altar: Living Altar - personal altar care and universal puja (offering practice) Explore the cyclical principles and practices that cultivate women's physical, emotional and spiritual health to cultivate your life-force and align with natural rhythms Shakti Prana Flow support for hormonal changes through fluid movement, relaxation and meditation in motion Shakti: the mother goddess tradition within yoga and universally as spiritual support for the initiation of a woman's life Study and Chanting from the Lalita Trishati (300 Names of the Goddess) Darshan/background: Mini 'Her'story of the Great Goddess, Triple Mother, Shakta Tradition, Life of theYoginis and Shakti Rising today Included with:Living Yoga Pass - AllTeacher Training Pass - AllFirekeepers Pass