Classes
2 lessons
1h 17m
New Moon Global Mala with Four Directions Invocation
Ritual pranams move through the four directions with Ganapati mantra, earth connection, sacred breath, gratitude, and openness to positive change.
59:00
Global Mala Pranams with Prayer for Peace
A rhythmic 108-pranam flow with half prostrations, breath-led movement, and mantras for taking refuge, rising, and peace.