108 Roots Rise for Thanksgiving

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Essential Info

Classes 2 classes

Duration 1h 04m

Format On-demand

Membership Living in Rhythm

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Overview

Join us for 108 Pranams for All as an embodied ritual sequence to honor ThanksgivingSet up your mandala mat, or two mats in a cross or "no mat" as we move in a circle and come to the earthand rise again in a ritual of renewal.Included with:Free PassDrop-in PassPractice PassSoulful Wellness PassTeacher's Path PassFirekeeper's Pass

What's inside

Classes

2 lessons

32:00

108 Roots Rise

Pranam Vinyasa Sadhana explores heart-opening flows with Tadasana, Uttanasana, Anahatasana, Adho Mukha Svanasana, mudras, and the mantra I am loved.

32:00

108 Roots Rise for Thanksgiving - November 23, 2023 6:24 PM

Pranam Vinyasa Sadhana blends heart-opening flows, Jaya and Svabhava Mudras, earth-facing pranams, mandala movement, and affirmations of beauty and love.