27:00
Embodying Shakti - Navaratri Home Retreat
Saraswati Namaskar - Costa Rica Waterfall + Shiva Live from India - Maha Kumba Mela
46:00
Embodying Shakti - Navaratri Home Retreat - February 6, 2025 3:05 AM
Nadi Shodhana, Saraswati mantra, Chandra Namaskar, and heart-opening vinyasa guide movement meditation through sacred breath flow and embodiment.
25:00
Embodying Shakti - Navaratri Home Retreat - February 6, 2025 2:50 AM
Prana Flow Pranams for Matangi Devi in the 4 Directions - Lunar then Solar + meditation
42:00
Embodying Shakti - Navaratri Home Retreat
Practises Shakti Pranams in four directions, rhythmic vinyasa, and the Matangi mantra before resting with Lalita Tripurasundari’s sacred names.
42:00
Embodying Shakti - Navaratri Home Retreat
Practice Saraswati sadhana with seated meditation, Saraswati Namaskar, malasana, twists, pigeon, Padma mudra, and Saraswatyai namah, exploring creative flow.
21:00
Embodying Shakti - Navaratri Home Retreat - February 1, 2025 11:33 PM
Move through a creative heart-centered mandala of pranams, dancing, Ustrasana and Dhanurasana, chanting Kamini Ranjini svaha and Shanti.
21:00
Embodying Shakti - Navaratri Home Retreat - February 1, 2025 3:29 AM
Move through a pranam mandala with the Kamini Ranjini swaha mantra, Ustrasana, Dhanurasana, dancing, meditation, and Shanti.
23:00
Shakti Pranams for Matangi Devi
Pranam mandala with walking, mudra vinyasa, free-form movement, and Matangi Devi mantras honoring earth, Shakti, and creative energy.
42:00
Embodying Shakti - Navaratri Home Retreat
Practise Shakti pranams through rhythmic vinyasa, repeating the Matangi mantra and resting with Lalita Tripurasundari’s sacred names.
21:00
Embodying Shakti - Navaratri Home Retreat
Centers in Hridaya Padma Mudra and chants sacred Shakti bija mantras, introducing personal Gupta Navaratri and Saraswati sadhana.
1h 12m
Embodying Shakti - Navaratri Home Retreat
Move through Shakti Pranams, Durga Namaskar, and mudra vinyasas, working with Abhaya and Vikata Mudras while chanting Om.
