Embodying Shakti - Navaratri Home Retreat

47:00 Included with Practice Pass Join to practice →

Introduction to Navaratri

Atma Puja combines sacred bathing, solar-lunar breath balancing, Ganapati Mudra, Om Shanti Om, and Navaratri Shakti mantras.

1h 29m Included with Practice Pass Join to practice →

Introduction to Fall Navaratri

Guides a Navaratri sadhana through Achaman, Nadi Shodhana, Ganapati Mudra, Atma Puja, Shakti Pranams, japa, mantras, and visualization.

29:00 Included with Practice Pass Join to practice →

Heart of Yogini Sadhana

This class presents Heart of Yogini Sadhana as its central subject within the practice.

3:00 Included with Practice Pass Join to practice →

Welcome to Navaratri

This class introduces Welcome to Navaratri as its named opening subject.

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Sacred Space

This class presents Sacred Space as its central subject within the practice.

2:00 Included with Practice Pass Join to practice →

Puja Spirit of Offering

This class presents Puja Spirit of Offering as its central subject within the practice.

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NavaDurga

This class presents NavaDurga as its central subject within the practice.

1:00 Included with Practice Pass Join to practice →

Durga

This class focuses on Durga as its specifically named subject.

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Lakshmi

This class focuses on Lakshmi as its specifically named subject.

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Saraswati

This class focuses on Saraswati as its specifically named subject.

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Lalita Sahasranama

This class presents Lalita Sahasranama as its central subject within the practice.

1:00 Included with Practice Pass Join to practice →

Lalita Sahasranama

This class presents Lalita Sahasranama as its central subject within the practice.

1:00 Included with Practice Pass Join to practice →

Lalita Sahasranama

This class presents Lalita Sahasranama as its central subject within the practice.

Docs Included with Practice Pass Join to practice →

Devi Kavacha

This class presents Devi Kavacha as its central subject within the practice.

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Heart of Yogini Sadhana

This class presents Heart of Yogini Sadhana as its central subject within the practice.

46:00 Included with Practice Pass Join to practice →

Day 1 - Embodying Devi as Durga

Practice nadi shodhana, mudras, meditation, repeated Durga mantras, Devi Kavacham, and Nava Durga visualization.

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Day 2 - Embodying Devi as Durga

Nadi Shodhana pranayama, mudras, visualization, and Durga mantras invoke protection through Devi Kavacha, Om Dhum Durgayei Namaha, and Aim Hrim Klim.

40:00 Included with Practice Pass Join to practice →

Day 3 - Embodying Devi as Durga

Practices nadi shodhana pranayama, Atma Puja, and Durga mantras before receiving the Devi Kavacha as sacred protection for the subtle body.

36:00 Included with Practice Pass Join to practice →

Day 4 - Embodying Devi as Lakshmi

Practises breath balancing, Ganapati mudra, and Mahalakshmi Kavacha meditation with Aim Hrim Klim Chamundaye Vicche and Shreem mantras.

33:00 Included with Practice Pass Join to practice →

Day 5 - Embodying Devi as Lakshmi

Practises Nadi Shodhana, Ganapati Mudra, Lakshmi Kavacham, and Mahalakshmi mantra meditation for protection and blessing.

36:00 Included with Practice Pass Join to practice →

Day 6 - Embodying Devi as Lakshmi

Practise Nadi Shodhana, Atma Puja, Lakshmi Kavacha, Mahalakshmi mantras, and a body-wide visualization of Devi’s protective blessing.

34:00 Included with Practice Pass Join to practice →

Day 7 - Embodying Devi as Saraswati

Mudra and Atma Puja practice with Saraswati visualizations, chakra-flow awareness, and repeated Aim, Shrim, and Hrim bija mantras.

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Day 8 - Embodying Devi as Saraswati

Meditation with Ganapati and Devi invocations, mudras, Om Shanti, and completing the Lalita Sahasranama in a closing prayer.

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Day 9 - Embodying Devi as Saraswati

Nadi Shodhana Trayana combines Ganapati and Devi Kavacha mantras with Aim Hrim Klim, visualization, protection, blessing, and reflection on wisdom.

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Day 1 - Embodying Shakti - Body Puja + Mantra Meditations

Practise body puja with heart-centred mudras, sankalpa, and mantra japa using Aim, Hrim, Klim, and Om Shanti.

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Day 2 - Embodying Shakti - Body Puja + Mantra Meditations

Open practice flow combines a Lalita Sahasranama invocation, mantra japa, and chanting the first 100 names of Devi.

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Day 3 - Embodying Shakti - Body Puja + Mantra Meditations

Mantra meditation and goddess worship include Lalita Sahasranama recitation, chakra-focused namah chants, Shakti contemplation, and a closing Shanti Mantra.

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Day 4 - Embodying Shakti - Body Puja + Mantra Meditations

Mantra meditation with Japa, Lalita Sahasranama invocations, Devi names, and closing chants including Om Shanti.

30:00 Included with Practice Pass Join to practice →

Day 5 - Embodying Shakti - Body Puja + Mantra Meditations

Opening shlokas, mantra japa, goddess visualizations, meditation, and Jaya Mudra honor Devi, invoke inner guidance, and pray for peace.

1h 7m Included with Practice Pass Join to practice →

Day 6 - Embodying Shakti - Body Puja + Mantra Meditations

Practice pranam mudra vinyasa, left-nostril pranayama, Ganapati and Sankalpa mudras, and mantra meditation with Devi visualizations.

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Day 7 - Embodying Shakti - Body Puja + Mantra Meditations

Chant Ganapati and Lalita Sahasranama mantras, meditate on Shakti’s forms, and close with a prayer for peace and wholeness.

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Day 8 -Embodying Shakti - Body Puja + Mantra Meditations

Body puja, mudra vinyasa, breath offerings, and Lalita Sahasranama mantra meditation honor Devi and the divine soul within.

49:00 Included with Practice Pass Join to practice →

Day 9 - Embodying Shakti - Body Puja + Mantra Meditations

Movement meditation, body puja, Shavasana, visualization, and chanting of Devi, Shakti, Lakshmi, Saraswati, and peace mantras form this practice.

59:00 Included with Practice Pass Join to practice →

Day 1 - Embodying Shakti as Durga - Meditation + Movement

Meditation and movement include Atma Puja, Nadi Shodhana, mudras, Durga mantras, visualization, and devotional japa.

1h 44m Included with Practice Pass Join to practice →

Day 2 - Embodying Shakti as Durga - Meditation + Movement

Practices Navaratri puja, Nadi Shodhana pranayama, mudras, visualization, and japa with Shakti mantras honoring Durga and Brahmacharini.

1h 7m Included with Practice Pass Join to practice →

Day 3 - Embodying Shakti as Durga - Meditation + Movement

Practice lunar pranayama, Atma Puja, Durga japa with Om Dum Durgayei Namaha, and movement invoking Chandraghanta through Devi’s ten arms.

57:00 Included with Practice Pass Join to practice →

Day 4- Embodying Shakti as Lakshmi - Meditation + Movement

Combines Atma Puja meditation, Nadi Shodhana pranayama, Lakshmi mantra japa through the chakras, ritual offerings, and movement.

1h 22m Included with Practice Pass Join to practice →

Day 5 Embodying Shakti as Lakshmi - Meditation + Movement

Nadi Shodhana pranayama, Atma Puja, Mahalakshmi visualization, japa of Navarna and Lakshmi mantras, and Shakti movement as lion or tiger.

1h 21m Included with Practice Pass Join to practice →

Day 6 - Embodying Shakti as Saraswati- Meditation + Movement

Practises Navaratri meditation, Nadi Shodhana pranayama, Saraswati mantra japa, Lasya movement, and Shakti Pranam invoking Katyayani.

1h 13m Included with Practice Pass Join to practice →

Day 7 - Embodying Shakti as Saraswati- Meditation + Movement

Practices Nadi Shodhana, puja, Saraswati and Kali mantra japa, meditation, and Malasana movement through wisdom and fierce grace.

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Day 8 - Embodying Shakti - Mantra Meditation + Movement

Moves through Chandra Namaskar, Ustrasana, Adho Mukha Svanasana, and Prana Flow Pranams with Aim, Hreem, and Kleem mantras, concluding with Devi Kavacha.

1h 4m Included with Practice Pass Join to practice →

Day 9 - Embodying Shakti as Saraswati

Atma Puja, Nadi Shodhana, Saraswati mantra japa, meditation, yoni mudra, and Malasana sadhana honor Saraswati and Kali.