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Yoga Alchemy - Courses - Living Yoga
Module 5: Ayurvedic Digestion and Nutrition
Demystify the digestive process and which foods are best for you when through the lenses of Ayurveda. All food is energy and this energy feed both the mental and physical body. According to Ayurveda today’s poison could be tomorrow’s nectar. Find out Why!
Module 5 requires knowledge of Agni, digestion and the doshas.
5 classes - 10 hrs | $75
Topics to be covered:
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