Yoga Alchemy

Yoga Alchemy - Courses - Living Yoga

50 Hour Ayurveda Study Online Course-Module 3

Module 3: Doshas and Sub-Doshas

Overview

Since the 3 doshas are the hallmark of Ayurveda, to more deeply understand their functions within our body we have to look deeper into the 5 sub-types that comprise the whole of the dosha. Explore a closer, more intimate understanding of how each dosha truly supports human life.

Module 3 requires a thorough knowledge of the Doshas ~ if you do not have that foundation, we recommend you start with Module 2. Modules 4 and 5 build on Modules 2 and 3. If you have knowledge of Doshas and the Sub-Doshas then Module 4 is a good start.



5 classes - 10 hrs | $75

June 6,8,13,15,20

10:30 to 12:30pm EST

Topics to be covered:

  • The background principles that underlies the tridoshic theory
  • The attributes, functions, actions, balanced and imbalanced aspects of Vata, Pitta and Kapha
  • Common imbalances states
  • Constitutional make up and uniqueness (prakruti and vikruti)
  • Assessing your constitution and personal imbalances
  • Lifestyle and seasonal practices for each sub-dosha

 

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