Ayurveda Study Online Course-Module 3

GETTING STARTED

Since the 3 doshas are the hallmark of Ayurveda, to more deeply understand their functions within our body we have to look deeper into the 5 sub-types that comprise the whole of the dosha. Explore a closer, more intimate understanding of how each dosha truly supports human life.Module 3 requires a thorough knowledge of the Doshas ~ if you do not have that foundation, we recommend you start with Module 2. Modules 4 and 5 build on Modules 2 and 3. If you have knowledge of Doshas and the Sub-Doshas then Module 4 is a good start. Topics to be covered: The background principles that underlies the tridoshic theory The attributes, functions, actions, balanced and imbalanced aspects of Vata, Pitta and Kapha Common imbalances states Constitutional make up and uniqueness (prakruti and vikruti) Assessing your constitution and personal imbalances Lifestyle and seasonal practices for each sub-dosha

50 Hour Ayurveda Study Online Course-Module 3 Session 1

Session 1:   Session 2:   Session 3:   Session 4-5:

Session 1 Audio

Session 2 Audio

Session 3 Audio

Session 4-5 Audio