Ayurveda Study Online Course-Module 1

Ayurveda can be integrated as a way to deepen your personal practice, health and well-being. Class Format: 2 hrs in length
Live Video Webinar Presentation (for those that can attend) via ZOOM
Interactive Learning through Q+A sessions and personal assessments
Sessions recorded for download

Required Book and Reading:

Textbook of Ayurveda by Vasant Lad Volume I.

Module 1: Foundations of Ayurveda

Explore the roots and lineage Ayurveda considered to be the “mother of all healing sciences.” Based upon the ancient teachings found in the Vedas, Ayurveda encompasses a full-spectrum approach to harmonizing the mind, body and soul.

5 classes - 10 hrs | $75
10:30 to 12:30pm EST
Topics to be covered:

• Vedic origins, themes and root teachings that guide our modern day living
• Three most important Ayurvedic texts: their contribution, wisdom and authentic transmission of Ayurveda
• Indian philosophical systems (Shad Darshan) in their integration within Ayurveda
• Ayurvedic concept definition of health
• The elements and gunas as the foundation of Ayurvedic theory to understand and make sense of the world within and out.