Ayurveda can be integrated as a way to deepen your personal practice, health and well-being. Class Format: 2 hrs in length
Live Video Webinar Presentation (for those that can attend) via ZOOM
Interactive Learning through Q+A sessions and personal assessments
Sessions recorded for download
Required Book and Reading:
Textbook of Ayurveda by Vasant Lad Volume I.
Module 1: Foundations of Ayurveda
Explore the roots and lineage Ayurveda considered to be the “mother of all healing sciences.” Based upon the ancient teachings found in the Vedas, Ayurveda encompasses a full-spectrum approach to harmonizing the mind, body and soul.
5 classes - 10 hrs | $75
10:30 to 12:30pm EST
Topics to be covered:
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