1h 2m
Bhumi Agni Embodiment Namaskar with Kriya (Solar) - April 4, 2020
Rhythmic Surya Namaskar B and pranavinyasa flow includes dancing warriors, crescent, Ardha Hanumanasana, Earth-connecting transitions, and breath coordination.
1h 16m
Rhythmic Prana Vinyasa - Global Breath Flow - April 11, 2020
Rhythmic Prana Vinyasa combines breath-led Namaskars, Apana kriya, lunges, Cobra waves, backbends, and global breath calls.
1h 15m
Rhythmic Prana Vinyasa - April 25, 2020
Practise rhythmic vinyasa movement meditation with Prana Flow Pranams, the Govindas and Radha mantra, Apana Kriya, and Namaskar waves.
57:00
Rhythmic Prana Vinyasa - Vira Bhakti Series for Sacred Training - April 10, 2026
Practice rhythmic Prana Mandala Vinyasa through Surya Namaskar, Vira One and Two, Ujjayi Pranayama, Apaya and Mushti Mudras, and Ganapati mantra.
1h 4m
Rhythmic Prana Vinyasa - Vira Bhakti Series for Sacred Training - April 17, 2026
Practices reflective journaling, three-phase contemplation, mudras, Virabhadra Namaskar, mantra, and dynamic asanas including Malasana, Trikona, and Adho Mukha Svanasana.
1h 0m
Rhythmic Prana Vinyasa - Vira Bhakti Series for Sacred Training - April 24, 2026
Meditation, Agni Mudra, Agni Namaskar, pranayama, solar-lunar movement, chakra visualization, and heart-opening backbends tend inner and physical fire.
53:00
Rhythmic Prana Vinyasa - Vira Bhakti Series for Sacred Training - May 1, 2026
Practices Agni Mudra, Bhastrika, Kapalabhati, and Agni Namaskar with solar-lunar variations, balancing inner fire through focused Vinyasa sequences.
50:00
Rhythmic Prana Vinyasa - Vira Bhakti Series for Sacred Training - May 7, 2026
Agni Namaskar and Prana Flow Vinyasa explore inner fire through Agni mudra, chakra work, heart openings, core cultivation, Bakasana, and Dhanurasana.
59:00
Rhythmic Prana Vinyasa - Vira Bhakti Series for Sacred Training - May 14, 2026
Rhythmic Prana Vinyasa explores Agni Mudra, twisting Parivrtta variations, Bakasana-family arm balances, and inner fire through Namaskar waves.
37:00
Rhythmic Prana Vinyasa - Vira Bhakti Series for Sacred Training - May 22, 2026
Agni Namaskar and Agni Mudra Vinyasa explore core-fire awareness, chakra meditation, lunges, twists, Bakasana, and Eka Pada Bakasana.
23:00
Rhythmic Prana Vinyasa - Vira Bhakti Series for Sacred Training - May 28, 2026
Practise traditional Sundara Namaskar, Chandra Namaskar, Anahata Mudra Vinyasa, Prana Flow massage, Ujjayi Pranayama, and Soma mantras for meditation.
1h 29m
Rhythmic Prana Vinyasa - Vira Bhakti Series for Sacred Training - June 4, 2026
Agnisara and Agni Namaskar lead into 108 rounds of prostration-based Vinyasa with Om, Om Ram, and Om Namah Shivaya, dedicated to dissolution, ignition, and devotion.
1h 0m
Rhythmic Prana Vinyasa - Vira Bhakti Series for Sacred Training - June 11, 2026
Practise Agni Namaskar through pranam push-ups and flowing postures, dedicating movement to inner fire, letting go, renewal, and sustaining devotion.
28:24
Throne and Standing Surya Namaskar Flow For All - June 15, 2026
Flow For All offers seated, reclining, or standing movement meditation with Mudra Vinyasa, Surya Namaskar, Dandasana, Cobra or Upward Dog, and natural breathing.
1h 2m
Radha Krishna Namaskar with Natavarasana and Tribhangi - July 2, 2026
Radha Krishna Namaskar explores living love through Natavarasana, Tribhangi, Anahata Mudra Vinyasa, Ujjayi breathing, and flowing heart openers.
58:29
108 Gayatri Rounds with Bhastrika Pranayama and Surya Namaskar - July 9, 2026
Practise 108 rounds of the Gayatri Mantra with Bhastrika and Nadi Shodhana pranayama, mudras, and Surya Namaskar.
1h 8m
Jala Namaskar with Sahaja Bhujangasana and Mandala Ustrasana - July 16, 2026
Jala Namaskar flows through Ujjayi breathing, pulsation Vinyasa, Parsva Vashistasana, scorpion in downward dog, and Sahaja Bhujangasana.
59:04
Danda and Lotus with Bhastrika and Chandra Namaskar - July 23, 2026
Practices pulsation vinyasa, Bhastrika, Danda Kriya, pranams, and lotus-based movement, focusing on fluid power, steadiness, breath, and dharma.
53:27
Guru Pranam Mandala with Chandra and Jala Namaskar - July 30, 2026
Guru Pranam Mandala, Chandra Namaskar, and Jala Namaskar use Uttanasana, Adho Mukha Svanasana, Bhujangasana, natural breath, and inner-teacher meditation.
