Overview

The roots of meditation are found around the fire and "tending the fire" is a metaphor and practice for honing the power of awareness, soul connection, breath flow. Enjoy a complete "30 min meditation practice of the week" a progression integrating the mudra-mantra meditation form after a brief introduction for a full mala - 108 rounds of the mantra with mudra for regeneration and realization.

Classes

21 lessons

50:00

Video - 50:00

Tending the Fire - Embodying Heart Mudras in Soulful Times + Wellness Practice - April 26, 2020 - 2020-04-26

1h 4m

Video - 1h 4m

Tending the Fire - Embodying Heart Mudras in Soulful Times + Wellness Practice - May 3, 2020 - 2020-05-03

1h 2m

Video - 1h 2m

Tending the Fire - Embodying Heart Mudras in Soulful Times + Wellness Practice - May 10, 2020 - 2020-05-10

1h 8m

Video - 1h 8m

Tending the Fire - Embodying Heart Mudras in Soulful Times + Wellness Practice - May 17, 2020 - 2020-05-17

1h 2m

Video - 1h 2m

Tending the Fire - Embodying Heart Mudras in Soulful Times + Wellness Practice - May 24, 2020 - 2020-05-24

1h 1m

Video - 1h 1m

Tending the Fire - Embodying Heart Mudras in Soulful Times + Wellness Practice - May 31, 2020 - 2020-05-31

58:00

Video - 58:00

Tending the Fire - Embodying Heart Mudras in Soulful Times + Wellness Practice - June 7, 2020 - 2020-06-07

58:00

Video - 58:00

Tending the Fire - Embodying Heart Mudras in Soulful Times + Wellness Practice - June 14, 2020 - 2020-06-14

1h 2m

Video - 1h 2m

Tending the Fire - Embodying Heart Mudras in Soulful Times + Wellness Practice - June 28, 2020 - 2020-06-28

47:00

Video - 47:00

Tending the Fire - Embodying Heart Mudras in Soulful Times + Wellness Practice - July 5, 2020 - 2020-07-05

43:00

Video - 43:00

Embodying Mudra Meditation - July 12, 2020 - 2020-07-12

1h 4m

Video - 1h 4m

Tending the Fire - Embodying Heart Mudras in Soulful Times + Wellness Practice - July 19, 2020 - 2020-07-19