The Art of Teaching Vinyasa - Mandala of Asanas
Enjoy over 400 photos and short videos in the Art of Namaskar and Solar Mandala of Asanas that cover 71 blueprint asanas, with written teaching cues for
embodying each of the three-part vinyasa methodology for all pulsation, body, and rhythmic vinyasas and teaching energetic alignment of the core asanas
of namaskars and of the blue-print asanas for each family of asanas.
Explore a segment of our unique Prana Vinyasa reference tool created to help teachers learn to teach the energetic alignment in the flow of a class through intelligent movement patterns and key actions highlighted by the “three-part prana vinyasa” transmitted within the live Mandala of Asanas modules.
For 71 Blueprint Asanas, we explore: