Nianna is a dynamic and inspiring teacher with compassion for her students and a sincere regard for their healing. As a catalyst for transformation she encourages self-empowerment and self –awareness in her students, helping them to love and thrive through life’s many challenges. Her attention is on interweaving prana, life force, physical alignment, and energetic flow to support a full and complete living sadhana, spiritual practice. Nianna teaches based on intelligent intuitive sequencing and applied spiritual wisdom. For over a decade she has studied yoga, dance and movement arts in India, U.S. and Europe. She is a native Los Angelino. She is honored to be part of the Prana Flow tribe and Samudra School of Living Vinyasa and grateful for the blessings she receives from her teacher Shiva Rea. Nianna has a profound respect for the healing aspects of yoga, shown in her commitment to life-long study and teaching.