Practically dancing out of the womb, I have been drawn to movement ever since I can remember. Originally from Southern California, I was fortunate to be surrounded by dance from cultures all around the world. After dance injuries left me unable to continue to dance, I was naturally drawn to yoga, as my body still needed to find its expression. I quickly discovered that yoga not only allowed me to continue physical expression, but it also healed my soul.

After a couple of years practicing various forms of yoga, I started to become unsatisfied and feeling unfulfilled with yoga. I knew that yoga could be so much more than the practices I was finding around me. When I took Shiva Rea’s Prana Flow class for the first time, I knew that I had found the yoga practice that I was searching for.

Before relocating to France, I practiced with Shiva Rea at her home base studio, Exhale, for seven years, eventually becoming a certified Prana Flow teacher, as well as one of Shiva’s assistants during workshops and trainings, and a mentor in her teacher training program.

I am so happy to be able to bring Prana Flow to France and to continue to share this extraordinary practice all over the world.