My name is Angela, i have been practicing yoga since 2009 and since I enjoyed it so much, i decided to do the Prana Vinyasa 200 hour Teacher Training in November 2016. I have seen my breath, body and state of mind change through these past years. By practicing Prana Vinyasa Flow in a conscious state of mind, i have learned how to be conscious and in­tune with my inner self and how to listen to my body and soul’s needs. I enjoy the solar waves on days that i feel like cultivating dynamic qualities and choose the lunar waves when i feel like withdrawing within myself and allowing the movement to be guided by meditative qualities.