Ameriga’s journey into spirituality started with a deep interest in Eastern philosophies, that motived her to pursue a degree in Oriental Languages and Cultures, and travel extensively around Asia in her twenties. This journey has taken her all over the world to study the 8 limbs of yoga with different teachers before she found Prana Flow. Prana Flow immediately resonated with her because of the intelligent sequencing, the connection between breathe and movement, and the synthesis with Ayurveda and Tantra.

She teaches challenging Prana Flow classes weaved around philosophical themes, and integrating mudras, mantras and Bhakti into her classes. Her strong ashtanga vinyasa background influences also her use of compassionate hands-on adjustments.

Ameriga is the owner of Floripa Yoga & Kitesurf House (www.floripa.it) a retreat centre located close to the beach in South Sicily where she teaches for 7 months every year. In the remaining time, she travels to meet Shiva and goes back to India to continue her studies.