Heart of Yogini – Chakra Prana Flow
yoga, movement, krishnamacharya lineage, prana vinyasa
solar yoga, movement, krishnamacharya lineage, prana vinyasa
Roots (Foundation) Pathway of Prana Vinyasa
10 sequences Digital workbook Lecture labs
Mandala of Asanas Teacher Study Empowerment
Explore the Mandala of Asanas and Energetic Alignment for 5 Foundation and 5 Elemental Solar Prana Vinyasa Sequences
Grace & Fire: How to use Yoga and Mindfulness to Navigate Cancer
50 Hour Ayurveda Study Online Course-Module 1
50 Hour Ayurveda Study Online Course-Module 2
Ayurveda, the ancient healing science of India practiced without interruption for over 5,000 years is a medical science that has influenced all of medicine. It’s tridoshic theory of Vata, Pitta, Kapha is the hallmark of Ayruveda.
50 Hour Ayurveda Study Online Course-Module 3
Since the 3 doshas are the hallmark of Ayurveda, to more deeply understand their functions within our body we have to look deeper into the 5 sub-types that comprise the whole of the dosha. Explore a closer, more intimate understanding of how each dosha truly supports human life.
50 Hour Ayurveda Study Online Course-Module 4
In Ayurveda the concept of Agni our digestive fire is most important for healthy, vital, vibrant living. All metabolic process inside your body happen because of Agni. Understanding how this bodily fire supports our well-being is a root principle within Ayurveda.
50 Hour Ayurveda Study Online Course-Module 5
Demystify the digestive process and which foods are best for you when through the lenses of Ayurveda. All food is energy and this energy feed both the mental and physical body. According to Ayurveda today’s poison could be tomorrow’s nectar. Find out Why!
Heart of Yogini Navaratri
Courage, Compassion and Change in Soulful Times Shakti Sadhana Practices with Shiva and Global Collective 100% Fundraiser for Global Mala Project Fundraiser for RootSrise, Happy Hats of Kashi and Pink Mandala Mats for Breast Cancer
History & Evolution of Vinyasa Yoga Part 1
Nourishing the Body of Love ~ Inner Union Practices for Women
