Zainab has been teaching yoga since 2007, and she currently teaches all levels of Vinyasa Flow in and around Ithaca, NY. Her classes feature several styles & traditions including Prana Vinyasa Flow, Ashtanga, & Viniyoga, and they bring attention to anatomy, alignment and movement. She enjoys the mindfulness, physical awareness and playful adventure one can find in yoga and strives to integrate these elements, along with humor and kindness, into her classes. Zainab has happily studied with and is eternally grateful to Prana Vinyasa Flow founder Shiva Rea and the Prana Flow tribe in addition to her foundational teachers Lisa Bennett Matkin and Charles Matkin. Zainab is an E-RYT 200 certified instructor and is 300hr-certified in Prana Vinyasa Flow. She remains a student of life and has also published writings in media, including DoYouYoga.com, Fit Yoga, Women’s eNews, Zink, & Living MySore, a former online magazine.