Movement for me feels sacred. When I move I merge. I feel a sense of communion through mind, body, breath and spirit, like I’m being called home. With Prana Flow I learned to use my breath as the teacher, my limbs becoming the conductors of the flow. Thank you Shiva for creating this method. For finding a way to articulate through language and movement a journey back to our divine nature. You showed me that we are all dancing gods and goddesses, every movement, every gesture, a mudra rising up from awakened consciousness. Since the sufi masters said it best….. in the words of Hafiz “I am a hole in a flute that creation’s breath moves through-listen to this music.” 

I received my first certification in 2010 from the Yyoga studio in Whistler, B.C. I immigrated to the United States in 2012, and soon enrolled in a 200 hr Prana Flow teacher training with Shiva in L.A. I’m ecstatic to have become a certified Prana Flow instructor in 2013. My teaching and practice is most strongly influenced by Shiva Rea and the Prana Flow community. I currently live and teach Prana Flow yoga in Seattle, WA.