I started taking yoga and meditation(TM) classes at the age of 16, and since then I’ve adopted a lifestyle of integration of mind, body and soul. I respect my body as my temple and the planet as a sacred place, so I’ve been vegetarian, ecologist and naturist oriented for more than 20 years.
I got certified as a Power Yoga instructor in 2008 with Paul Toliuszis and Fred Bush. On December 2012 I got Shiva Rea’s 300hr Prana Flow® teacher certification.
I have also trained with masters such as Mark Whitwell, Duncan Wong, Manju Jois, David Swanson, Sean Corn, Bryan Kest and Cameron Shayne.
I am a volunteer at Faith Yoga Program (Yoga for the blind and visually impaired).
I love to dance, because dance and music heal the soul…
I am a Reiki practitioner and I believe that if we work all together with divine love, we can heal this planet, and that just a deep inhale can totally change your day … BREATHE! And enjoy the ride.
Om Shanti Shanti Shanti
PAU