After 17 years of working in IT, I felt time was just running, leaving me in a busy day without really being alive. Practicing yoga for many years, this was the way to dig deeper, to zoom into the important and press the pause button. So I decided to join a 200hrs teacher training in Prana Flow Vinyasa Yoga in 2017. I want to live and teach mindfulness for more personal stability in a transforming world, in which digitalization sets an incredible pace and uncertainty of where we are heading to.